Esperanza

Are you struggling to “get over” or forget difficult experiences happened to you?  Do you find yourself stuck in anxieties and worries that prevent you from fully enjoying life?  Are you concerned that your therapist may not understand or respect your culture or background? If so, I can help! 

I am a bilingual (Spanish-English), trauma-informed therapist who sees multiculturalism as a richness and strength, as well as recognizes the challenges that that can arise with discrimination,  judgement, and conflict.  In therapy, I can help you:

• ​heal from past experiences,

• cope more effectively with difficult feelings,

• identify and live by your values,

• establish healthy boundaries & communication in relationships

• break unhealthy intergenerational cycles,

• honor your culture and ancestry,

• nurture unconditional self love,

• cultivate internal joy and peace, and

• create a life that is more fulfilling and beautiful than you previously imagined!